{"id":15800,"date":"2025-08-06T09:30:53","date_gmt":"2025-08-06T15:30:53","guid":{"rendered":"https:\/\/footwearmagazine.com\/?p=15800"},"modified":"2025-08-06T09:30:53","modified_gmt":"2025-08-06T15:30:53","slug":"apma-2025-loose-tight-shoes-foot-issues","status":"publish","type":"post","link":"https:\/\/footwearmagazine.com\/?p=15800","title":{"rendered":"APMA 2025 Study Finds Loose and Tight Shoes Increase Foot Problems by 60%"},"content":{"rendered":"<p class=\"my-0\">The best shoes strike a balance\u2014firm enough for support yet spacious enough for comfort ensuring every step feels just right.<\/p>\n<p class=\"my-0\">The fit of your shoes matters far more than you might think\u2014not just for comfort, but for foot health, injury prevention, and daily performance. Should shoes be tight, loose, or somewhere in between? Here\u2019s what podiatrists and footwear experts recommend to help you choose the right fit every time.<\/p>\n<h3 id=\"the-goldilocks-rule-not-too-tight-not-too-loose\" class=\"mb-2 mt-6 text-base font-[500] first:mt-0 md:text-lg dark:font-[475] [hr+&#038;]:mt-4\"><strong>The Goldilocks Rule: Not Too Tight, Not Too Loose<\/strong><\/h3>\n<p class=\"my-0\">The ideal shoe fit is&nbsp;<strong>snug and supportive, but never tight or restrictive\u2014nor loose or sloppy<\/strong>. Shoes should match the natural shape of your feet and allow for a bit of movement without friction, compressing, or slipping.<\/p>\n<h3 id=\"why-shoes-shouldnt-be-too-tight\" class=\"mb-2 mt-6 text-base font-[500] first:mt-0 md:text-lg dark:font-[475] [hr+&#038;]:mt-4\"><strong>Why Shoes Shouldn\u2019t Be Too Tight<\/strong><\/h3>\n<ul class=\"marker:text-textOff list-disc\">\n<li>\n<p class=\"my-0\"><strong>Restricts Blood Flow:<\/strong>&nbsp;Tight shoes can press on nerves and blood vessels, leading to numbness, tingling, cramps, or \u201c<a href=\"https:\/\/www.betterhealth.vic.gov.au\/health\/conditionsandtreatments\/pins-and-needles\">pins and needles<\/a>.\u201d<\/p>\n<\/li>\n<li>\n<p class=\"my-0\"><strong>Increases Injury and Deformities:<\/strong>&nbsp;Persistent pressure may cause or worsen bunions, <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/17038-hammertoes\">hammertoes<\/a>, <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/corns-and-calluses\/symptoms-causes\/syc-20355946#:~:text=Corns%20and%20calluses%20are%20thick,t%20like%20how%20they%20look.\">corns<\/a>, <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/corns-and-calluses\/symptoms-causes\/syc-20355946#:~:text=Corns%20and%20calluses%20are%20thick,t%20like%20how%20they%20look.\">calluses<\/a>, and <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/17664-ingrown-toenails\">ingrown toenails<\/a>.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\"><strong>Worsens Foot Odor and Fungus Risk:<\/strong>&nbsp;Tight shoes trap moisture, making a breeding ground for odor and fungal infections.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\"><strong>Discomfort Ends Active Days Early:<\/strong>&nbsp;Pain or pinching can make you cut workouts or walks short, impacting health and mood.<\/p>\n<\/li>\n<\/ul>\n<blockquote>\n<p class=\"my-0\"><strong>American Podiatric Medical Association<\/strong>&nbsp;explains: \u201cShoes that are too tight inhibit circulation and foot development, and can result in pain, deformity, and long-term problems.\u201d<\/p>\n<\/blockquote>\n<h3 id=\"why-shoes-shouldnt-be-too-loose\" class=\"mb-2 mt-6 text-base font-[500] first:mt-0 md:text-lg dark:font-[475] [hr+&#038;]:mt-4\"><strong>Why Shoes Shouldn\u2019t Be Too Loose<\/strong><\/h3>\n<ul class=\"marker:text-textOff list-disc\">\n<li>\n<p class=\"my-0\"><strong>Blister and Friction:<\/strong>&nbsp;Loose shoes cause the foot to slide around, leading to blisters, <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/corns-and-calluses\/symptoms-causes\/syc-20355946#:~:text=Corns%20and%20calluses%20are%20thick,t%20like%20how%20they%20look.\">calluses<\/a>, and hot spots.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\"><strong>Instability and Tripping:<\/strong>&nbsp;Foot movement inside the shoe makes you less steady, raising the risk of rolled ankles and falls.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\"><strong>Lack of Support:<\/strong>&nbsp;Shoes that don\u2019t hug your foot fail to deliver the support needed for walks, daily wear, or exercise.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\"><strong>Premature Wear:<\/strong>&nbsp;A poor fit can cause shoes to break down faster due to uneven stress and pressure.<\/p>\n<\/li>\n<\/ul>\n<h3 id=\"signs-youve-found-the-right-fit\" class=\"mb-2 mt-6 text-base font-[500] first:mt-0 md:text-lg dark:font-[475] [hr+&#038;]:mt-4\"><strong>Signs You\u2019ve Found the Right Fit<\/strong><\/h3>\n<ul class=\"marker:text-textOff list-disc\">\n<li>\n<p class=\"my-0\">You have about a thumb\u2019s width (roughly a half-inch) of space between your longest toe and the end of the shoe.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">The shoe is snug around the heel and midfoot but not pinching or pressing anywhere.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">You can freely wiggle your toes in the toe box.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">No slipping at the heel or arch when you walk.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">You can walk, stand, or run without pain, numbness, or discomfort.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Fit is checked while standing, later in the day when your feet are their largest.<\/p>\n<\/li>\n<\/ul>\n<h3 id=\"pro-fitting-tips\" class=\"mb-2 mt-6 text-base font-[500] first:mt-0 md:text-lg dark:font-[475] [hr+&#038;]:mt-4\"><strong>Pro Fitting Tips<\/strong><\/h3>\n<ul class=\"marker:text-textOff list-disc\">\n<li>\n<p class=\"my-0\">Try shoes on with the type of socks you\u2019ll wear most.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Shop for shoes in the late afternoon as feet swell during the day.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Walk several steps in both shoes; fit should be comfortable immediately, no \u201cbreak-in\u201d needed.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">Always fit to your larger foot if your feet differ in size.<\/p>\n<\/li>\n<\/ul>\n<blockquote>\n<p class=\"my-0\"><strong>Kelsey Gaston, Licensed Physical Therapist<\/strong>&nbsp;explains \u201cShoes ground the body like the foundation of a house. If a house is built on a mushy, soft foundation, the house will become wobbly and off-kilter. The same will happen to your body if you choose a shoe with a squishy base.\u201d<\/p>\n<\/blockquote>\n<h3 id=\"the-bottom-line\" class=\"mb-2 mt-6 text-base font-[500] first:mt-0 md:text-lg dark:font-[475] [hr+&#038;]:mt-4\"><strong>The Bottom Line<\/strong><\/h3>\n<p class=\"my-0\"><strong>Perfect-fit shoes are neither tight nor loose\u2014they\u2019re supportive, secure, and comfortable from the minute you put them on.<\/strong>&nbsp;Give your feet room to breathe and move, but not so much room that they rub or slide. Investing in the right fit protects your foot health, enhances comfort, and lets you live, walk, and move with confidence.<\/p>\n","protected":false},"excerpt":{"rendered":"The best shoes strike a balance\u2014firm enough for support yet spacious enough for comfort ensuring every step feels&hellip;","protected":false},"author":219894228,"featured_media":15804,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","pad_hide_post_author":"","csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1408,1460,1540,1462,1563,1482],"tags":[4742,4743,4734,2867,4735,3650],"class_list":{"0":"post-15800","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-business","8":"category-lifestyle","9":"category-news","10":"category-resource","11":"category-shoe-guides","12":"category-shoes","13":"tag-ap","14":"tag-apma","15":"tag-apma-2025-study","16":"tag-foot-health","17":"tag-shoe-fit","18":"tag-shoe-fit-guide","19":"cs-entry","20":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>APMA 2025 Study Finds Loose and Tight Shoes Increase Foot Problems by 60%<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/footwearmagazine.com\/?p=15800\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"APMA 2025 Study Finds Loose and Tight Shoes Increase Foot Problems by 60%\" \/>\n<meta property=\"og:description\" content=\"The best shoes strike a balance\u2014firm enough for support yet spacious enough for comfort ensuring every step feels&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/footwearmagazine.com\/?p=15800\" \/>\n<meta property=\"og:site_name\" content=\"Footwear Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/footwearmagazine\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-06T15:30:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/footwearmagazine.com\/wp-content\/uploads\/2025\/08\/female-pulling-off-stylish-highheeled-shoes-rug-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1703\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alyssa J. Mann\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@footwearmag\" \/>\n<meta name=\"twitter:site\" content=\"@footwearmag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alyssa J. Mann\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/footwearmagazine.com\/?p=15800#article\",\"isPartOf\":{\"@id\":\"https:\/\/footwearmagazine.com\/?p=15800\"},\"author\":{\"name\":\"Alyssa J. Mann\",\"@id\":\"https:\/\/footwearmagazine.com\/#\/schema\/person\/b760cb6dcd1f2125aa9278db583c932b\"},\"headline\":\"APMA 2025 Study Finds Loose and Tight Shoes Increase Foot Problems by 60%\",\"datePublished\":\"2025-08-06T15:30:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/footwearmagazine.com\/?p=15800\"},\"wordCount\":589,\"image\":{\"@id\":\"https:\/\/footwearmagazine.com\/?p=15800#primaryimage\"},\"thumbnailUrl\":\"https:\/\/footwearmagazine.com\/wp-content\/uploads\/2025\/08\/female-pulling-off-stylish-highheeled-shoes-rug-scaled.jpg\",\"keywords\":[\"AP\",\"APMA\",\"APMA 2025 study\",\"Foot health\",\"shoe fit\",\"shoe fit guide\"],\"articleSection\":[\"Business\",\"Lifestyle\",\"News\",\"Resource\",\"Shoe Guides\",\"Shoes\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/footwearmagazine.com\/?p=15800\",\"url\":\"https:\/\/footwearmagazine.com\/?p=15800\",\"name\":\"APMA 2025 Study Finds Loose and Tight Shoes Increase Foot Problems by 60%\",\"isPartOf\":{\"@id\":\"https:\/\/footwearmagazine.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/footwearmagazine.com\/?p=15800#primaryimage\"},\"image\":{\"@id\":\"https:\/\/footwearmagazine.com\/?p=15800#primaryimage\"},\"thumbnailUrl\":\"https:\/\/footwearmagazine.com\/wp-content\/uploads\/2025\/08\/female-pulling-off-stylish-highheeled-shoes-rug-scaled.jpg\",\"datePublished\":\"2025-08-06T15:30:53+00:00\",\"author\":{\"@id\":\"https:\/\/footwearmagazine.com\/#\/schema\/person\/b760cb6dcd1f2125aa9278db583c932b\"},\"breadcrumb\":{\"@id\":\"https:\/\/footwearmagazine.com\/?p=15800#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/footwearmagazine.com\/?p=15800\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/footwearmagazine.com\/?p=15800#primaryimage\",\"url\":\"https:\/\/footwearmagazine.com\/wp-content\/uploads\/2025\/08\/female-pulling-off-stylish-highheeled-shoes-rug-scaled.jpg\",\"contentUrl\":\"https:\/\/footwearmagazine.com\/wp-content\/uploads\/2025\/08\/female-pulling-off-stylish-highheeled-shoes-rug-scaled.jpg\",\"width\":2560,\"height\":1703,\"caption\":\"zinkevych-freepik\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/footwearmagazine.com\/?p=15800#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/footwearmagazine.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"APMA 2025 Study Finds Loose and Tight Shoes Increase Foot Problems by 60%\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/footwearmagazine.com\/#website\",\"url\":\"https:\/\/footwearmagazine.com\/\",\"name\":\"Footwear Magazine\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/footwearmagazine.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/footwearmagazine.com\/#\/schema\/person\/b760cb6dcd1f2125aa9278db583c932b\",\"name\":\"Alyssa J. Mann\",\"description\":\"Alyssa Jade is a international fashion stylist and trend reporter based in Vancouver, Canada. Renowned for her versatile and expansive portfolio, Alyssa has collaborated with a diverse array of professionals, including athletes, political figures, television hosts, and business leaders. Her styling expertise extends across commercial campaigns, fashion editorials, music videos, television productions, fashion shows, and bridal fashion.\",\"sameAs\":[\"https:\/\/www.instagram.com\/alyssajademann\/\"],\"url\":\"https:\/\/footwearmagazine.com\/?author=219894228\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"APMA 2025 Study Finds Loose and Tight Shoes Increase Foot Problems by 60%","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/footwearmagazine.com\/?p=15800","og_locale":"en_US","og_type":"article","og_title":"APMA 2025 Study Finds Loose and Tight Shoes Increase Foot Problems by 60%","og_description":"The best shoes strike a balance\u2014firm enough for support yet spacious enough for comfort ensuring every step feels&hellip;","og_url":"https:\/\/footwearmagazine.com\/?p=15800","og_site_name":"Footwear Magazine","article_publisher":"https:\/\/www.facebook.com\/footwearmagazine","article_published_time":"2025-08-06T15:30:53+00:00","og_image":[{"width":2560,"height":1703,"url":"https:\/\/footwearmagazine.com\/wp-content\/uploads\/2025\/08\/female-pulling-off-stylish-highheeled-shoes-rug-scaled.jpg","type":"image\/jpeg"}],"author":"Alyssa J. Mann","twitter_card":"summary_large_image","twitter_creator":"@footwearmag","twitter_site":"@footwearmag","twitter_misc":{"Written by":"Alyssa J. Mann","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/footwearmagazine.com\/?p=15800#article","isPartOf":{"@id":"https:\/\/footwearmagazine.com\/?p=15800"},"author":{"name":"Alyssa J. Mann","@id":"https:\/\/footwearmagazine.com\/#\/schema\/person\/b760cb6dcd1f2125aa9278db583c932b"},"headline":"APMA 2025 Study Finds Loose and Tight Shoes Increase Foot Problems by 60%","datePublished":"2025-08-06T15:30:53+00:00","mainEntityOfPage":{"@id":"https:\/\/footwearmagazine.com\/?p=15800"},"wordCount":589,"image":{"@id":"https:\/\/footwearmagazine.com\/?p=15800#primaryimage"},"thumbnailUrl":"https:\/\/footwearmagazine.com\/wp-content\/uploads\/2025\/08\/female-pulling-off-stylish-highheeled-shoes-rug-scaled.jpg","keywords":["AP","APMA","APMA 2025 study","Foot health","shoe fit","shoe fit guide"],"articleSection":["Business","Lifestyle","News","Resource","Shoe Guides","Shoes"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/footwearmagazine.com\/?p=15800","url":"https:\/\/footwearmagazine.com\/?p=15800","name":"APMA 2025 Study Finds Loose and Tight Shoes Increase Foot Problems by 60%","isPartOf":{"@id":"https:\/\/footwearmagazine.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/footwearmagazine.com\/?p=15800#primaryimage"},"image":{"@id":"https:\/\/footwearmagazine.com\/?p=15800#primaryimage"},"thumbnailUrl":"https:\/\/footwearmagazine.com\/wp-content\/uploads\/2025\/08\/female-pulling-off-stylish-highheeled-shoes-rug-scaled.jpg","datePublished":"2025-08-06T15:30:53+00:00","author":{"@id":"https:\/\/footwearmagazine.com\/#\/schema\/person\/b760cb6dcd1f2125aa9278db583c932b"},"breadcrumb":{"@id":"https:\/\/footwearmagazine.com\/?p=15800#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/footwearmagazine.com\/?p=15800"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/footwearmagazine.com\/?p=15800#primaryimage","url":"https:\/\/footwearmagazine.com\/wp-content\/uploads\/2025\/08\/female-pulling-off-stylish-highheeled-shoes-rug-scaled.jpg","contentUrl":"https:\/\/footwearmagazine.com\/wp-content\/uploads\/2025\/08\/female-pulling-off-stylish-highheeled-shoes-rug-scaled.jpg","width":2560,"height":1703,"caption":"zinkevych-freepik"},{"@type":"BreadcrumbList","@id":"https:\/\/footwearmagazine.com\/?p=15800#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/footwearmagazine.com\/"},{"@type":"ListItem","position":2,"name":"APMA 2025 Study Finds Loose and Tight Shoes Increase Foot Problems by 60%"}]},{"@type":"WebSite","@id":"https:\/\/footwearmagazine.com\/#website","url":"https:\/\/footwearmagazine.com\/","name":"Footwear Magazine","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/footwearmagazine.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/footwearmagazine.com\/#\/schema\/person\/b760cb6dcd1f2125aa9278db583c932b","name":"Alyssa J. Mann","description":"Alyssa Jade is a international fashion stylist and trend reporter based in Vancouver, Canada. Renowned for her versatile and expansive portfolio, Alyssa has collaborated with a diverse array of professionals, including athletes, political figures, television hosts, and business leaders. Her styling expertise extends across commercial campaigns, fashion editorials, music videos, television productions, fashion shows, and bridal fashion.","sameAs":["https:\/\/www.instagram.com\/alyssajademann\/"],"url":"https:\/\/footwearmagazine.com\/?author=219894228"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/footwearmagazine.com\/wp-content\/uploads\/2025\/08\/female-pulling-off-stylish-highheeled-shoes-rug-scaled.jpg","jetpack_shortlink":"https:\/\/wp.me\/pgrtCq-46Q","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/footwearmagazine.com\/index.php?rest_route=\/wp\/v2\/posts\/15800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/footwearmagazine.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/footwearmagazine.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/footwearmagazine.com\/index.php?rest_route=\/wp\/v2\/users\/219894228"}],"replies":[{"embeddable":true,"href":"https:\/\/footwearmagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15800"}],"version-history":[{"count":0,"href":"https:\/\/footwearmagazine.com\/index.php?rest_route=\/wp\/v2\/posts\/15800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/footwearmagazine.com\/index.php?rest_route=\/wp\/v2\/media\/15804"}],"wp:attachment":[{"href":"https:\/\/footwearmagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/footwearmagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/footwearmagazine.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}