{"id":15803,"date":"2025-08-06T09:31:28","date_gmt":"2025-08-06T15:31:28","guid":{"rendered":"https:\/\/footwearmagazine.com\/?p=15803"},"modified":"2025-08-06T09:31:28","modified_gmt":"2025-08-06T15:31:28","slug":"dry-shoes-upside-down","status":"publish","type":"post","link":"https:\/\/footwearmagazine.com\/?p=15803","title":{"rendered":"How to Dry Shoes Upside Down the Right Way"},"content":{"rendered":"<p class=\"my-0\">Drying your shoes upside down is a simple yet highly effective method to speed up drying, prevent odors, and protect your shoes from long-term damage caused by moisture.<\/p>\n<p>Knowing how to properly dry your shoes is essential for extending their lifespan, preventing odors, and keeping your footwear comfortable. If you&#8217;ve ever wondered whether you should dry your shoes upside down (as opposed to leaving them on their soles or using a heat source), you&#8217;re not alone. Here\u2019s a comprehensive guide, backed by expert sources and practical tips, to help you get it right every time.<\/p>\n<h3 class=\"mb-xs mt-5 text-base font-[500] first:mt-0 dark:font-[475]\">Why Drying Shoes Correctly Matters<\/h3>\n<p class=\"my-0\">Allowing your shoes to dry thoroughly after they get wet isn\u2019t just about comfort; it also prevents <a class=\"break-word hover:text-super hover:decoration-super underline decoration-from-font underline-offset-1 transition-all duration-300\" href=\"https:\/\/www.nike.com\/a\/best-way-dry-shoes\" target=\"_blank\" rel=\"nofollow noopener\">mold and bacteria growth<\/a>, stops unpleasant smells, and maintains the structural support of your shoes. Improper drying can cause your shoes to warp, shrink, or break down much sooner than they should, making it even more important to use the right technique.<\/p>\n<h3 class=\"mb-xs mt-5 text-base font-[500] first:mt-0 dark:font-[475]\">Should You Dry Shoes Upside Down?<\/h3>\n<p class=\"my-0\">Many shoe care experts and runners recommend drying your shoes upside down, or at least in a position that maximizes interior airflow. When shoes are placed flat on their soles, moisture can become trapped in the cushioning, lining, and insole. However, if you prop your shoes against a wall, place them on a rack with the soles facing up, or lean them so the opening is fully exposed, air can flow freely, speeding up the drying process.<\/p>\n<ul class=\"marker:text-textOff list-disc\">\n<li>\n<p class=\"my-0\"><a class=\"break-word hover:text-super hover:decoration-super underline decoration-from-font underline-offset-1 transition-all duration-300\" href=\"https:\/\/www.atozrunning.com\/how-to-dry-wet-running-shoes\/\" target=\"_blank\" rel=\"nofollow noopener\">AtoZrunning&#8217;s guide on shoe drying<\/a> explains that upside-down or sideways drying allows gravity to help draw water out of the interior, reducing the likelihood of odor or mildew.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\"><a class=\"break-word hover:text-super hover:decoration-super underline decoration-from-font underline-offset-1 transition-all duration-300\" href=\"https:\/\/shoegazing.com\/2016\/12\/11\/the-tip-let-shoes-dry-laying-down\/\" target=\"_blank\" rel=\"nofollow noopener\">Shoegazing<\/a>&nbsp;highlights the importance of maximizing airflow, especially for leather or suede, where prolonged moisture can soften and damage the material.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"mb-xs mt-5 text-base font-[500] first:mt-0 dark:font-[475]\">Step-by-Step: How to Dry Shoes Upside Down<\/h3>\n<ol class=\"marker:text-textOff list-decimal\">\n<li>\n<p class=\"my-0\"><strong>Remove Insoles and Laces<\/strong><br \/>\nTake out the insoles and laces from each shoe. This exposes more internal surface area and allows separate drying of all components.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\"><strong>Open the Shoe Fully<\/strong><br \/>\nPull the tongue out and open the shoe as much as possible. This maximizes the area exposed to air.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\"><strong>Prop Shoes Upside Down or Sideways<\/strong><br \/>\nPlace your shoes upside down on a&nbsp;<a class=\"break-word hover:text-super hover:decoration-super underline decoration-from-font underline-offset-1 transition-all duration-300\" href=\"https:\/\/www.toms.com\/en-us\/blog\/how-to-dry-shoes-fast\" target=\"_blank\" rel=\"nofollow noopener\">shoe rack<\/a>, against a wall, or hang them by the laces so the opening faces down or sideways. Anything that increases internal airflow will help.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\"><strong>Use a Fan or Vent<\/strong><br \/>\nFor fastest results, put your shoes near a&nbsp;<a class=\"break-word hover:text-super hover:decoration-super underline decoration-from-font underline-offset-1 transition-all duration-300\" href=\"https:\/\/www.reddit.com\/r\/running\/comments\/ehlqtd\/any_tips_on_how_to_dry_shoes_quickly_andor_the\/\" target=\"_blank\" rel=\"nofollow noopener\">fan or a vent<\/a>. Avoid direct heat, such as radiators or stoves, which can warp the shoes or melt adhesives.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\"><strong>Stuff with Newspaper or Towels<\/strong><br \/>\nFor especially wet shoes, stuff the interior with newspaper or&nbsp;<a class=\"break-word hover:text-super hover:decoration-super underline decoration-from-font underline-offset-1 transition-all duration-300\" href=\"https:\/\/www.nike.com\/a\/best-way-dry-shoes\" target=\"_blank\" rel=\"nofollow noopener\">paper towels<\/a>. Replace the stuffing as it becomes damp to draw out the remaining moisture.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\"><strong>Let Dry Thoroughly<\/strong><br \/>\nLeave your shoes in a ventilated, dry area, ideally overnight or as long as needed until no moisture remains.<\/p>\n<\/li>\n<\/ol>\n<h2 class=\"mb-xs mt-5 text-base font-[500] first:mt-0 dark:font-[475]\">What to Avoid When Drying Shoes<\/h2>\n<ul class=\"marker:text-textOff list-disc\">\n<li>\n<p class=\"my-0\"><strong>Direct Heat:<\/strong><br \/>\nNever place your shoes in a tumble dryer, on a radiator, or in direct sunlight. Excessive heat can ruin shoe glue, shrink fabric, and distort the shape (<a class=\"break-word hover:text-super hover:decoration-super underline decoration-from-font underline-offset-1 transition-all duration-300\" href=\"https:\/\/www.nike.com\/a\/best-way-dry-shoes\" target=\"_blank\" rel=\"nofollow noopener\">Nike&#8217;s best practices<\/a>).<\/p>\n<\/li>\n<li>\n<p class=\"my-0\"><strong>Leaving Shoes Wet<\/strong>:<br \/>\nLetting shoes sit while wet fosters bacteria and mildew, which cause persistent odors and can lead to deterioration of both upper and sole.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"mb-xs mt-5 text-base font-[500] first:mt-0 dark:font-[475]\">Tips for Different Shoe Materials<\/h3>\n<ul class=\"marker:text-textOff list-disc\">\n<li>\n<p class=\"my-0\">For&nbsp;<strong>leather and suede shoes<\/strong>, use extra caution. <a href=\"https:\/\/shoegazing.com\/2016\/12\/11\/the-tip-let-shoes-dry-laying-down\/\">Avoid overstuffing and never place directly near heat sources,<\/a> which can crack or shrink the upper.<\/p>\n<\/li>\n<li>\n<p class=\"my-0\">For&nbsp;<strong>athletic or running shoes<\/strong>, <a href=\"https:\/\/www.runnersworld.com\/gear\/a39367936\/rw-exclusive-how-to-dry-running-shoes\/\">always remove insoles and go upside down<\/a>, making sure to avoid intense heat to preserve sole cushioning.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"mb-xs mt-5 text-base font-[500] first:mt-0 dark:font-[475]\">Upside Down vs. Other Methods<\/h3>\n<p class=\"my-0\">While you can also dry shoes on their side, upside down is often recommended because it permits maximum drainage and airflow. Some resources, including&nbsp;<a class=\"break-word hover:text-super hover:decoration-super underline decoration-from-font underline-offset-1 transition-all duration-300\" href=\"https:\/\/www.atozrunning.com\/how-to-dry-wet-running-shoes\/\" target=\"_blank\" rel=\"nofollow noopener\">AtoZrunning<\/a>&nbsp;and&nbsp;<a class=\"break-word hover:text-super hover:decoration-super underline decoration-from-font underline-offset-1 transition-all duration-300\" href=\"https:\/\/www.reddit.com\/r\/running\/comments\/ehlqtd\/any_tips_on_how_to_dry_shoes_quickly_andor_the\/\" target=\"_blank\" rel=\"nofollow noopener\">Reddit running communities<\/a>, confirm that this method results in faster drying and less risk of lingering dampness.<\/p>\n","protected":false},"excerpt":{"rendered":"Drying your shoes upside down is a simple yet highly effective method to speed up drying, prevent odors,&hellip;","protected":false},"author":219894228,"featured_media":15807,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","pad_hide_post_author":"","csco_display_header_overlay":false,"csco_singular_sidebar":"","csco_page_header_type":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1460,1563,1482],"tags":[4740,4732,4736,4741,4733,4731,4737],"class_list":{"0":"post-15803","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-lifestyle","8":"category-shoe-guides","9":"category-shoes","10":"tag-drying-shoes","11":"tag-drying-shoes-upside-down","12":"tag-drying-wet-shoes","13":"tag-footwear-maintenance","14":"tag-od","15":"tag-shoe-care","16":"tag-upside-down-drying","17":"cs-entry","18":"cs-video-wrap"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>How to Dry Shoes Upside Down the Right Way<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/footwearmagazine.com\/?p=15803\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Dry Shoes Upside Down the Right Way\" \/>\n<meta property=\"og:description\" content=\"Drying your shoes upside down is a simple yet highly effective method to speed up drying, prevent odors,&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/footwearmagazine.com\/?p=15803\" \/>\n<meta property=\"og:site_name\" content=\"Footwear Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/footwearmagazine\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-06T15:31:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/footwearmagazine.com\/wp-content\/uploads\/2025\/08\/ryan-plomp-mkElzh0q28E-unsplash-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1707\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alyssa J. 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