Game-Changing Golf Shoes to Buy in 2025 and the Ones to Avoid

Golf shoes matter more than ever in 2025, with new tech boosting grip support and comfort, so choosing the right pair can improve your game from the ground up.

Golfers know a round of golf is as much about comfort and stability as it is about skill. Your shoes are your only connection to the ground, and with over 10,000 steps typically taken in a round, grip, comfort, and stability are crucial. But with so many options on the market, how do you choose the right pair—and which types should you avoid?

Spiked Golf Shoes

If you’re looking for maximum traction and support, especially on wet or uneven terrain, spiked golf shoes are the gold standard. The adidas Tour360 24 is highly praised for its stability, comfort, and stellar traction. As golf gear expert Michael Croley wrote for GOLF Magazine,

“The Tour360 24, for me, sets a new standard in golf footwear, blending style with substance for discerning golfers seeking unrivalled performance and comfort.”

The FootJoy Hyperflex is another top performer. According to Golf Monthly reviewer Joe Hughes,

“This is my go-to spiked golf shoe of the year and is why it's earned my expert's choice status. It’s one of the top-performing spiked shoes on the market and a serious contender for best-in-class again this year.”

Spikeless Golf Shoes

For those who value versatility and comfort, spikeless models like the FootJoy Pro/SLX and True Linkswear OG3 Pro are excellent. The Pro/SLX is described by Golf Monthly as

“a bold step forward in performance footwear, with an outsole that dynamically redistributes energy for superior ground contact, delivering exceptional stability and traction in all conditions.”

The adidas Adizero ZG is also a consistent favorite. Sean Ogle of BreakingEighty writes,

“Whether it’s the super responsive boost soles or the high-quality waterproof leather, the Adidas Tour 360 is the very best Tour-level golf shoe I’ve tested.”

Best for Comfort

If walking comfort is your top priority, the PUMA ELECTROCAT NITRO is highly recommended. Golf Digest’s Mike Stachura notes,

“The traction is fine, the stability is decent … but, man, is it comfortable.”

The Under Armour Phantom is another “solid choice if the only thing you care about is comfort,” according to Golf.com’s Jonathan Wall.

Best Value and Versatility

Under Armour’s Drive Fade and Phantom Fore models are recognized for offering some of the best value for money in the golf market. For versatility, the Ecco Street 720 and Biom H5 are “fully waterproof and incredibly soft underfoot,” making them suitable for both on and off the course.

Best for Stability or Injury Recovery

Golfers needing extra stability, such as those recovering from injury or generating high swing torque, should look at the Sun Day Red Pioneer Cyprus or the FootJoy Pro/SLX.

“There are two standout performers in this category. The Sun Day Red Pioneer Cyprus is a good place to start. If you want something more sporty, you can go with the FootJoy Pro/SLX (or even Hyperflex),” says Golf Monthly’s Dan Parker.

What Shoes Should You Avoid for Golf?

• Running Shoes:
  Running shoes are not recommended for golf. As GOLF.com’s James Colgan reported after testing with pros Danielle Kang and Joaquin Niemann,

• “While both players felt most comfortable in sneakers, neither was capable of recreating their launch conditions nor their accuracy without the stability they’ve come to expect from golf spikes.”

• Casual Sneakers:
  Most casual sneakers don’t provide the necessary traction or support for golf, especially on wet or hilly courses.

• “With so many other barriers to success on the course, don’t let your footwear options be one of them,” Colgan advises.

• Old or Worn-Out Shoes:
  Shoes with worn-down soles or compromised structure won’t offer the grip or stability needed, potentially affecting your performance and comfort.

Key Features to Look For

• Fit: Shoes that are too tight or loose can cause discomfort, blisters, and even affect your swing.

• Waterproofing: Essential for winter or wet climates; look for models with Gore-Tex or similar technology.

• Breathability: Important for summer golf; mesh uppers can help keep your feet cool.

• Support and Cushioning: Especially important for walkers and those needing extra stability.

Final Thoughts

As The Golf Xpert notes,

“Professional golfers choose their shoes based on factors like comfort, stability, and traction. Whether it’s spiked or spikeless, the right golf shoe can make a significant difference in your performance and enjoyment on the course.”

If you’re still unsure, try on a few pairs and focus on fit, comfort, and the specific features that matter most for your game and playing conditions. Avoid running shoes and casual sneakers, and you’ll be well on your way to better golf, one step at a time.